Trick or Treat Without the “Trick” on Your Teeth
COCOLAB’s Not-So-Scary Guide to a Healthy Halloween
At COCOLAB, we love candy. Seriously. Our stash would make Willy Wonka jealous. So let’s get this straight: we’d never tell you to skip your favorite sweets on your favorite holiday. Life’s too short not to eat the peanut butter cup. That said… maybe don’t eat peanut butter cups for breakfast, lunch, and dinner from October 31 through Thanksgiving. Balance, friends.
Here’s our bite-sized (pun intended) guide on tips for keeping teeth healthy around Halloween.
Choose Your Candy Wisely
Think of candy like party guests.
Best guests: Chocolate. peanut butter cups, mint patties. Anything that melts away and doesn’t overstay its welcome.
Worst guests: Sticky caramels, sour gummies, and hard candies. Basically, anything that clings to your teeth like a stage-5 ex.
Chase It (With Water)
No, not that kind of chaser. A glass of water after candy helps wash sugar and acid away. Sparkling water works too (the bubbles help dislodge candy bits) — just don’t sip it all day or you’ll swap sugar for acid.
Don’t Let Sugar Move In
Bacteria throw a rave in your mouth for about 30 minutes after sugar hits. Bacteria parties lead to acid parties that lead to your enamel getting pummeled over time. And every snack restarts the clock. Pro move: pick a “candy window” once a day instead of grazing nonstop. Your enamel will thank you. (How’s that for some Halloween dental tips?)
Wait Before You Brush
Plot twist: brushing right after sour candy can actually scrub softened enamel. Give it 30 minutes, rinse with water, then bring in the cleaning crew — Cocobrush and Cocoshine Whitening Toothpaste.
Downsize the Stash
The bigger the pile, the longer the temptation. Keep your faves, donate the rest, or swap with your kids for toys, cash, or a free “late bedtime” coupon.
Don’t Skip Floss O’Clock
Sticky candy in between teeth = bacteria’s dream Airbnb. Flossing before bed clears the sugar out so bacteria can’t marinate overnight. That clean-between-teeth feeling? Almost as satisfying as stealing the last mini Snickers. Extra Pro tip: use Cocofloss in a sweet scent to keep the candy vibes going.
Treat Without the Trick
Want to win Halloween without feeding the sugar avalanche? Hand out glow sticks, temporary tattoos, slime packs, or spooky pencils. Parents will silently thank you. Kids will still think you’re cool. It’s one of our favorite healthy Halloween tips.
Bottom Line:
With these Halloween dental tips, candy + cavities don’t have to be a horror story. With a little strategy, some water, and your trusty Cocofloss, you can keep your smile fresh and enjoy your favorites guilt-free. Go ahead — eat the Reese’s. Just maybe not twenty of them (but who are we judging?)
